Whether you’re stuck
struggling up a steep ascent, slipping in the mud, or fumbling with gear that just won’t cooperate, we’ve all been there. But here’s the thing—it doesn’t have to be this hard. You can thrive on the trails and crush every obstacle with the right knowledge and preparation.
Why This Masterclass?
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Master Techniques for Real-World Trails
​From effortlessly handling steep ascents and descents to navigating tricky terrains like mud and loose rocks, you’ll learn how to tackle every trail with confidence. Plus, we’ll show you tricks like how to fall safely (because, yes, it will happen at some point).
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Gear Up Like a Pro
Shoes, hydration packs, GPS watches—outfitting yourself with the wrong gear makes the trail harder than it should be. We’ll guide you through choosing, and using, the best tools for both performance and comfort.
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Train Smarter, Not Harder
With a personalized physical training plan blending aerobic exercises, strength training, injury prevention strategies, and yes—even the benefits of ice baths—you’ll be ready to handle any course like a seasoned athlete.
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Fuel for Success
Learn how to fuel at every stage—before, during, and after both races and training sessions. Discover how to avoid energy crashes and hydrate effectively to keep your body powered for peak performance.
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Sharpen Your Mind
Your mental game matters just as much as your physical one. Learn how to quiet negative thoughts, build focus, and stay in the zone when the going gets tough.
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Trail Safety & Etiquette
Stay safe out there! Coach Jono shares critical insights on trail safety, how to handle wildlife encounters responsibly, and the unwritten etiquette every trail runner should follow.
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AND MORE
What You'll Experience
This masterclass is built to suit any fitness level, whether you're just starting out or prepping for your next ultra. With 9 easy-to-follow modules, packed with step-by-step video guidance, you’ll develop the tools you need to perform at your best.
Here’s what’s inside:
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Module 1: Get grounded in the essentials of trail running and obstacle racing.
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Module 2: Gear talk—deep-dive into shoes, hydration packs, clothing, and more.
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Module 3: Master body mechanics, from uphill/downhill running to handling obstacles like a pro.
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​Module 4: Design a training regimen that works for you.
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Module 5: Build your mental stamina—and leave negative thoughts at the starting line.
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Module 6: Nail your nutrition strategy before, during, and after race day.
​And much more…
MEET YOUR COACH!
Coach Jono Blodgett brings experience and expertise you can trust.
A 3x Spartan Age Group World Champion and seasoned trail runner, Jono lives and breathes this sport. His practical approach combines years of athletic achievement with a deep understanding of the challenges everyone faces—from rookies discovering the trails for the first time to seasoned competitors ready to level up.
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Become smarter, stronger, and more confident on the trails!
HAVE YOUR DOUBTS?
Picture this:
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Imagine taking on your first race or hitting your favorite trail with full confidence. You’re not second-guessing your footing on the descent or wondering if you brought enough water.
You’re focused, prepared, and enjoying every breathtaking view along the way.
That’s the impact this course can have on your running game.
The Best Time to Start Was Yesterday. The Second Best Time? Today.
What you learn in this course will take you far—figuratively and literally. Whether you’re training for your first race or aiming to dominate the leaderboard, this masterclass lays the groundwork for success.